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Tag: Antioxidant marinades

Explore our comprehensive collection of health articles in this category.

Is Barbecue Steak Healthy? An In-Depth Look at the Pros and Cons

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4 min read
According to research from Minnesota Oncology, using an antioxidant-rich marinade before grilling can reduce the formation of potentially carcinogenic heterocyclic amines (HCAs) by a significant amount. This single fact highlights the complexity of answering whether barbecue steak is truly healthy without considering preparation methods.

How to Reduce Carcinogens in Meat: Your Guide to Safer Cooking

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3 min read
Cooking meat at high temperatures, particularly grilling or frying, can produce carcinogenic chemicals called Heterocyclic Amines (HCAs) and Polycyclic Aromatic Hydrocarbons (PAHs). This guide will show you simple, effective ways to reduce carcinogens in meat and enjoy your meals with more peace of mind.