Tag: Antioxidant minerals

According to scientific research, a fine balance of trace elements like copper, zinc, and selenium is essential for maintaining optimal health and supporting vital biochemical processes. This guide delves into the comprehensive benefits of zinc copper and selenium, revealing how this powerful mineral trio works together to bolster your body's most critical functions.

Overproduction of oxidants in the human body is responsible for the pathogenesis of numerous chronic diseases. To counteract this, the body relies on a sophisticated defense system that includes antioxidant enzymes, which depend on specific nutrients to function properly. Among the options, understanding which of the following act as cofactors in antioxidant enzyme systems is crucial for supporting this vital process.

According to the World Health Organization, micronutrient deficiency affects billions of people globally, highlighting the importance of essential nutrients. Among these, selenium is the mineral that is known to function as an antioxidant by acting as a crucial component of powerful antioxidant enzymes in the body.