What vitamin is stronger than vitamin C? The truth about antioxidant potency
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3 min read
Astaxanthin, a potent carotenoid found in marine life, is reported to have an antioxidant capacity up to 6,000 times stronger than vitamin C in some laboratory studies. This remarkable figure highlights that while vitamin C is well-known for its benefits, it is not the most powerful antioxidant in existence. Acknowledging this spectrum of potency is crucial for understanding how to best protect your body from oxidative stress.