Does Freeze-Drying Remove Antioxidants? A Comprehensive Guide
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3 min read
Freeze-drying is often marketed as a superior preservation method, with studies showing retention rates of 90-97% for overall nutritional content. The primary question for many health-conscious consumers, however, is more specific: does freeze-drying remove antioxidants? The answer is nuanced, depending on the type of antioxidant and the processing variables involved.
