Tag: Antioxidant rich fruit

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What are the benefits of eating kokum? Your guide to this antioxidant-rich fruit

Dec 11, 2025 •

4 min read

Native to the Western Ghats of India, the kokum fruit has been a staple in traditional medicine for centuries, used to treat various ailments. The benefits of eating kokum range from digestive health to promoting weight loss, making it a powerful addition to your diet.