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Tag: Antioxidants in chives

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Is it healthy to eat chives? Unpacking the benefits and uses

4 min read
One tablespoon of chopped chives contains less than one calorie, yet packs a punch of vitamins A, C, and K. Given their minimal caloric impact and rich nutrient profile, it's fair to question if adding more of this flavorful herb is a healthy choice. This article explores the various ways in which it is healthy to eat chives and how to incorporate them into your diet.