Does Cider Have Any Health Benefits? A Balanced Look
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4 min read
According to research, natural apple cider contains powerful polyphenols, which can act as antioxidants in the body. However, does cider have any health benefits beyond its antioxidant content, and how does this differ between alcoholic and non-alcoholic varieties? This guide explores the nutritional profile and potential health impacts of cider, emphasizing the importance of moderation.
