Tag: Antioxidants in coffee

Recent research shows that conventional, or non-organic, coffee is among the most heavily chemically treated crops in the world, with extensive use of synthetic pesticides and fertilizers. This fact has led many health-conscious consumers to question the safety and health implications of their daily brew.

According to the Centers for Disease Control and Prevention, 8% of young people consume energy drinks weekly, often believing they are a safe source of energy. However, the ingredients in these beverages are vastly different from a simple cup of coffee, explaining why are energy drinks bad but not coffee in many health contexts.

Globally, coffee is one of the most consumed beverages, with millions starting their day with a cup. While its role as a morning ritual is undisputed, the question remains: is it better or worse to drink coffee? The answer is nuanced, depending on your individual health, sensitivity, and consumption habits.

According to a 2022 study published in the journal *Molecules*, Colombian coffee has a higher total phenolic content and antioxidant potential than many other coffees. This raises the question: beyond its taste, is 100% Colombian coffee good for you from a health perspective? The answer lies in its unique Arabica beans, volcanic soil, and careful processing.

According to a 2023 study, 93% of Americans consume caffeine daily, often choosing between a natural brew and a synthetic energy drink for their energy fix. This common dilemma begs the question: which one is healthier, coffee or Red Bull?

According to the National Coffee Association, over 60% of Americans drink coffee daily, with many opting for lower-caffeine alternatives. For those who love the rich flavor but want to avoid the jittery side effects, the question is decaf cold brew good for you? This article explores how this unique beverage stacks up in the health and wellness world.

According to a 2022 study, moderate consumption of unsweetened and sugar-sweetened coffee was associated with a reduced risk of mortality from all causes. This groundbreaking research has led many to wonder: can coffee actually be healthy and what does the science truly say?

According to research published in the journal *Scientific Reports*, hot-brewed coffee may contain higher levels of antioxidants than cold-brewed varieties. This surprising finding kicks off the debate about which coffee is better for health, hot or cold, challenging common perceptions about the wellness benefits of each brew.

According to a 2025 study in The American Journal of Clinical Nutrition, regular coffee consumption without additives can lower the risk of type 2 diabetes by 10% per cup. However, adding sugar significantly weakens this protective effect. This raises a critical question for coffee drinkers everywhere: does a little sweetness cancel out the long-term health benefits?

According to the FDA, up to 400 milligrams of caffeine daily is safe for most healthy adults, raising the question: is coffee healthy for you? For many, the daily brew is a beloved ritual, but its impact on well-being is a topic of ongoing discussion among health experts and enthusiasts alike.