Do dates have healing properties? The science behind this sweet fruit
                                
                                
                                •
                                
                                
                        
                                    
                                    6 min read                                
                            
                                Packed with powerful antioxidant compounds, dates have been used in traditional medicine for centuries. But beyond folklore, do dates have healing properties supported by modern science? This article delves into the nutritional facts and evidence-based benefits of these popular fruits.