Why do Italians eat lupini beans? An Italian Christmas Tradition Explained
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5 min read
Lupini beans, a golden yellow legume with a nutty flavor, have been a staple in Mediterranean diets for over 2,000 years, with evidence of their consumption found in the tombs of Ancient Egyptian pharaohs. This rich history and nutritional value are key reasons why Italians eat lupini beans, particularly during holiday celebrations and as a savory aperitivo snack.
