Tag: Antiretroviral therapy

While many search for a definitive food answer, clinical studies confirm that no specific food or supplement can directly raise CD4 cell levels. The crucial role of nutrition is to provide the body with the necessary support to function optimally, especially for the immune system.

Over 80% of HIV-positive individuals on effective antiretroviral therapy (ART) can achieve a normal CD4 cell count, highlighting the central role of medication. When asking what can I take to boost my CD4 count, the primary and most effective answer involves consistent medical treatment.

A low CD4 count typically indicates a weakened immune system, making a person more susceptible to infections from food and water. Adopting a strategic diet rich in nutrients and adhering to strict food safety protocols are critical considerations for anyone wondering what should you eat if your CD4 is low.

Studies have shown that a significant number of people living with HIV, sometimes up to 100% in certain cohorts, have insufficient vitamin D levels. This deficiency is a concern for immune health, leading many to question which vitamin is good for CD4 T-cell recovery. While no single vitamin is a magic bullet, research consistently highlights the critical role of vitamin D in supporting and modulating the immune system, particularly for individuals managing conditions that affect CD4 cells.