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Tag: Anxiety and cravings

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What does it mean if you crave crunchy things?

4 min read
According to psychologists, the urge to eat crunchy foods can often be traced back to a person's emotional state, acting as a physical outlet for pent-up tension. When you crave crunchy things, it could be a signal from your body indicating stress, boredom, or a need for a sensory release.