Tag: Anxiety and food

Research indicates that food aversion often stems from sensory processing differences or negative experiences, not just being picky. Understanding **how to help someone with food aversion** requires a patient and empathetic approach that addresses the underlying causes rather than forcing compliance.

According to the DSM-5, a persistent eating or feeding disturbance is a key diagnostic criterion for Avoidant/Restrictive Food Intake Disorder (ARFID), formerly known as selective eating disorder. This condition involves a range of symptoms far beyond typical 'picky eating' and can severely impact a person's physical and mental health.

Anxiety disorders affect millions of adults, making them the most common mental illness in the U.S.. While not a replacement for professional treatment, understanding what is the best diet for anxiety can be a powerful tool for managing symptoms and supporting overall mental well-being.