Why does my tummy feel hungry but I'm not hungry? Unpacking the Brain-Gut Disconnect
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5 min read
According to a survey, 30% of people have skipped a meal due to stress-related appetite loss, while others experience increased hunger. If you've ever wondered "Why does my tummy feel hungry but I'm not hungry?", the answer lies in the complex communication between your brain and gut, where various signals can be misinterpreted.
