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Tag: Anxiety and lysine

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What is L-lysine Used For? A Comprehensive Guide

5 min read
L-lysine is an essential amino acid, which means the human body cannot produce it on its own and must obtain it from diet or supplements. It plays a crucial role in protein synthesis, tissue repair, and the production of hormones and enzymes. So, what is L-lysine used for in a practical sense to benefit your health?