Is a smoothie considered a breakfast or can be drank in anytime of the day? The truth about liquid meals and snacks
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4 min read
According to a CDC study, nearly 9 out of 10 American adults do not consume enough fruits and vegetables, making smoothies a popular tool for boosting produce intake. This raises the common question: is a smoothie considered a breakfast, or can it be a healthy option at any time of day?
