Tag: Apo lactoferrin

A study published in the journal *Nutrients* highlighted lactoferrin's ability to increase iron bioavailability more effectively than standard iron supplements in some cases, prompting the critical question: which lactoferrin is best for iron absorption? The answer lies in understanding the different forms and their unique mechanisms of action.

Found in high concentrations in colostrum, lactoferrin is a multifunctional protein that supports immune function and iron regulation. Navigating the options to determine what is the best form of lactoferrin requires understanding its different structures, uses, and bioavailability.