Tag: Apob reduction

According to a 2021 meta-analysis, flaxseed consumption has a beneficial effect on apolipoprotein B (ApoB) levels in individuals with dyslipidemia. Understanding if flaxseed can lower ApoB is crucial for those seeking natural dietary strategies to improve cardiovascular health.

According to the National Lipid Association, ApoB is a more accurate predictor of cardiovascular disease risk than traditional LDL-C alone. This makes managing ApoB a critical step for many, and certain supplements have been shown to offer significant benefits for reducing ApoB levels.