Tag: Appe

The calorie count for 8 appe, the popular South Indian snack, is not a single, fixed number and can vary significantly depending on the recipe and preparation. For example, a batch of 8 appe made with semolina (suji) might contain fewer calories than those prepared with a rice and lentil batter.

Made from a fermented batter and cooked with minimal oil, appe is a popular South Indian snack that is often hailed as a healthier alternative to many deep-fried foods. Understanding **what is the nutritional value of Appe?** is key to incorporating it wisely into a balanced diet.

While some might confuse the term with the fruit, the South Indian dish known as *appe*, or *paniyaram*, is a fluffy, savory dumpling made from a fermented rice and lentil batter. With minimal oil and potential for healthy additions, the question 'is appe good for health?' is frequently asked by those seeking a nutritious breakfast or snack option. A typical rice appe contains around 59 calories and is cholesterol-free, making it a surprisingly light choice compared to many other snacks.

The calorie count for a medium-sized apple is approximately 95, while a glass of the sparkling drink Appy Fizz can contain around 130 calories. The term 'appy' is ambiguous and can refer to several different foods, making it crucial to identify the specific item to get an accurate calorie count.