Tag: Appetite causes

According to research, the sensation of hunger is regulated by a complex interplay between hormones like ghrelin and leptin, brain signals, and emotional triggers. When these systems fall out of balance, a persistent feeling of hunger can leave you constantly searching for your next meal, even after eating.

According to research, it is normal to experience temporary appetite fluctuations, often caused by minor infections like a cold or flu. However, a prolonged or complete loss of appetite, also known as anorexia in medical terms, can indicate more significant underlying issues.

According to a 2024 review, a decreased desire to eat, medically known as anorexia, is a common symptom with many potential causes. Understanding what does it mean to have a reduced appetite involves recognizing it's a symptom, not a disease, that can signal temporary issues or more significant health concerns.

According to a 2018 review, the stress hormone cortisol can increase appetite. This can be one of many reasons why do I eat more than normal people and struggle with appetite control.

Hormonal levels, particularly epinephrine and ghrelin, naturally fluctuate overnight, which is one of several reasons why morning hunger varies. So, is it bad if I'm not hungry in the morning? The answer depends on the underlying cause, but for many, it's a normal variation driven by lifestyle rather than a serious health problem.