Tag: Appetite loss tips

According to Health and Wellbeing Queensland, even when your appetite is poor, you still need to stay hydrated and get in enough nutritious foods to help your body recover. This is because a loss of appetite can put your body into a starvation state, slowing recovery and causing fatigue.

According to a study published in the MDPI journal, poor appetite is a common symptom following many illnesses, impacting the body's ability to recover properly. Learning how to regain an appetite after being sick is key to restoring your strength and getting back to normal.