Tag: Apple allergies

Despite the popular saying, a 2015 study in *JAMA Internal Medicine* found no evidence that daily apple eaters visited the doctor less often. This raises the question: what are the cons of eating an apple a day, and could there be downsides to this seemingly healthy habit? We explore the potential drawbacks you should consider.

According to a study published in the journal *Molecules*, the natural plant compound quercetin, found in high concentrations in apple peels, acts as a natural antihistamine by stabilizing mast cells. This powerful antioxidant and anti-inflammatory property is why many wonder: does apple good for allergies?.