Skip to content

Tag: Apple alternative

Explore our comprehensive collection of health articles in this category.

What is a Keto Substitute for Apples? The Ultimate Low-Carb Guide

4 min read
A single medium apple contains approximately 25 grams of carbohydrates, a figure that can easily derail a day on a ketogenic diet. Fortunately, several low-carb vegetables and fruits can act as a perfect keto substitute for apples, recreating the flavor and texture of your favorite recipes without the sugar crash.