Is Quaker apple and cinnamon oatmeal healthy? A detailed nutritional diet analysis
                                
                                
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                                    4 min read                                
                            
                                According to the National Cancer Institute, the average adult consumes an estimated 17 teaspoons of added sugar per day, which is a key factor when considering whether a convenient breakfast item like Quaker apple and cinnamon oatmeal is truly healthy. This article delves into the nutritional details to provide a comprehensive answer.