Tag: Apple banana

With more than 100 varieties of bananas grown across the Philippines, the Latundan stands out for its unique flavor profile. This popular dessert banana, a staple in Southeast Asia, is known by several different names in English, which can be confusing for those unfamiliar with it.

According to nutritional data, a single, 70-gram platano manzano contains approximately 56 calories. This petite fruit, also known as the apple banana, offers a flavorful and nutritious alternative to the more common Cavendish variety, making it a great choice for a health-conscious snack.