Is Apple Candy Healthy? Unpacking the Truth About Fruit-Flavored Sweets
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2 min read
According to a 2015 study, Americans aged 2 years and older consume an average of 40 grams of candy on days they have it. This statistic begs the question: how much of that is the seemingly innocent apple candy, and is apple candy healthy? The truth is that while they share a name, a candy is fundamentally different from the natural fruit it mimics.
