Understanding the Natural Factors: Why are apples so high in carbs?
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4 min read
According to the USDA, a medium-sized apple contains about 25 grams of carbohydrates. So, why are apples so high in carbs, and is it a cause for concern? The answer lies in the specific composition of these naturally occurring macronutrients and their relationship with other health-promoting compounds found in the fruit.
