Tag: Apple cider health

Research indicates that polyphenols in some ciders can improve blood pressure and cholesterol. But when facing a choice at the pub, the question remains: which is healthier, apple cider or beer? This detailed comparison examines key nutritional factors to help you decide.

According to data from Nutritionix, a single cup of hot apple cider can contain over 20 grams of sugar, prompting many to question: is warm apple cider healthy? While this cozy beverage offers nutritional perks from its unfiltered apple base, its high sugar content and other factors require a balanced perspective for responsible consumption.

According to Drinkaware, a single pint of cider can contain as much as five teaspoons of sugar, approaching the recommended daily limit. This fact often surprises consumers who consider cider a refreshing, fruity alcoholic drink, but the reality is that its sugar content can vary dramatically depending on the type and brand.