Tag: Apple cider vinegar carbs

While many condiments can be surprisingly high in sugar and carbs, most varieties of plain, distilled vinegar contain zero carbohydrates. For those following a keto or low-carb diet, choosing the right vinegar is crucial for adding flavor without derailing your diet. We dive into which vinegar has no carbs, identifying the best options for your dietary needs.

While most vinegars are low in carbohydrates, some contain significantly less than others, with distilled white vinegar and wine vinegars being virtually carb-free. Understanding the differences can help you make informed choices, especially when counting carbs for a low-carb or ketogenic diet.