Tag: Apple cider vinegar dangers

While often praised for its health benefits, research has shown that consuming large amounts of apple cider vinegar (ACV) can lead to serious side effects, such as enamel erosion and low potassium levels. This highly acidic substance, if not used with caution, can pose significant risks to your overall health and well-being.

While anecdotal claims and small studies suggest benefits from moderate vinegar use, continuous consumption can have severe consequences for your health. Understanding the potential dangers is crucial, especially for those considering using vinegar as a daily health tonic. So, what happens if you drink vinegar all the time?