Tag: Apple cider vinegar morning

Approximately 78% of people who are trying to manage their weight use apple cider vinegar. The popular wellness trend of drinking apple cider vinegar first thing in the morning may influence digestion, appetite, and blood sugar regulation, but proper dilution and understanding potential risks are crucial before adopting the habit.

According to a 2022 poll by Ipsos, half of Americans have used apple cider vinegar (ACV) for health reasons, with many incorporating it into their daily wellness routines. Starting your day with a diluted dose of apple cider vinegar in the morning has become a popular practice, lauded for its potential to kickstart metabolism and support digestion.