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Tag: Apple health effects

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What Happens When You Only Eat an Apple a Day?

4 min read
While the proverb 'an apple a day keeps the doctor away' has been around since 1866, relying on this single fruit for all your nutritional needs is a dangerous misconception that can lead to severe health issues. This article explores the dramatic differences between incorporating an apple into a balanced diet and attempting to subsist on it exclusively.