Tag: Apple juice alternative

According to Dr. Oetker, you can replace milk with juice in some baking recipes at a 1:1 ratio, but the results will likely differ. So, can I use apple juice instead of milk? While possible for certain recipes, it's not a universal substitute and can drastically alter the final product's flavor, texture, and nutritional profile.

According to the American Academy of Pediatrics, fruit juice lacks the fiber of whole fruit and can contribute to weight gain and tooth decay, especially in young children. The high sugar content and lack of fiber in apple juice are significant drawbacks for many, but there are several delicious and nutritious beverages that offer a better choice.