Tag: Apple juice health

According to research published in the *Journal of the Science of Food and Agriculture*, cloudy apple juice can contain significantly more antioxidants than its clear counterpart. This raises a common question for health-conscious consumers: is clear or cloudy apple juice better for you?

According to the U.S. Food and Drug Administration (FDA), untreated juices can carry harmful bacteria like E. coli, posing risks, especially to vulnerable groups. However, this doesn't mean all fresh, homemade apple juice is dangerous; understanding the nuances is key to enjoying its benefits safely.

An 8-ounce glass of apple juice can contain about 25 grams of sugar, nearly as much as a can of soda. With this in mind, many people question whether Simply apple juice is healthy, or if its reputation is deceiving.

While some varieties of Oasis apple juice are labeled as 100% pure juice with no added sugar, a single 250ml serving of the "No Sugar Added" version still contains 24 grams of natural fruit sugars. So, is Oasis apple juice healthy, or is the sugar content a significant concern?

A single serving of orange juice can provide over 90% of the daily recommended vitamin C, far surpassing the natural content found in apple juice. This significant difference is a key factor when considering which is better for you, apple juice or orange juice, though it is just one part of the bigger nutritional picture.