Tag: Apple juice side effects

According to a study published in the *National Health and Nutrition Examination Survey*, consumers of 100% fruit juice often have a higher Healthy Eating Index score compared to non-consumers. This brings up the question, is it good to drink green apple juice every day, or does daily consumption pose hidden risks?

An estimated 16% of adults suffer from constipation, and many turn to simple home remedies like apple juice. While this popular drink can aid in digestion, it is crucial to understand exactly how it works and whether it truly has the 'flushing' power some claim.