Tag: Apple juice vs orange juice

According to Statista, orange juice is the most widely consumed fruit juice in the world, with over 25 billion liters sold annually. This widespread global consumption firmly establishes orange juice as the most popular juice, surpassing other favorites like apple and grape juice in sales volume.

A single serving of orange juice can provide over 90% of the daily recommended vitamin C, far surpassing the natural content found in apple juice. This significant difference is a key factor when considering which is better for you, apple juice or orange juice, though it is just one part of the bigger nutritional picture.