Tag: Apple mint

Herbal teas have been consumed for centuries for their potential health benefits, and triple mint tea is no exception. This refreshing blend, typically featuring peppermint, spearmint, and sometimes a third mint variety, offers a range of potential wellness advantages.

Yes, *Mentha suaveolens*, also known as apple mint, is a widely consumed and edible herb used in cooking and traditional medicine for thousands of years. Native to southern and western Europe, this versatile mint is not only a popular culinary ingredient but also offers a variety of health benefits due to its rich phytochemical composition.