Why Do People Peel the Skin Off Apples?
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5 min read
While the skin of an apple contains more than double the fiber and significantly higher levels of vitamins A, C, and K compared to the flesh, many people still choose to peel the skin off apples before eating. This common practice, often debated among health enthusiasts, is influenced by a number of factors ranging from personal preference and texture issues to genuine health and safety concerns.
