Tag: Apple pie health

According to a YouGov poll, 82% of Americans love or like having apple pie at their holiday feast, but many wonder: does apple pie healthy? While the apples inside provide vitamins and fiber, the health profile of a typical slice is dramatically altered by the sugary filling and buttery crust.

While apples contain fiber, vitamin C, and antioxidants, a traditional slice of apple pie is often high in calories, sugar, and fat due to its crust and preparation. So, is a slice of apple pie healthy? The simple answer is that its healthiness depends entirely on the ingredients and preparation methods used.