Tag: Apple turnover nutrition

An average medium-sized apple turnover typically contains between 300 and 400 calories. The exact number of calories in an apple turnover, however, can vary significantly depending on its size, ingredients, and preparation method, influencing its overall nutritional impact.

The calorie count for a single apple pastry can vary dramatically, with some bakery-style versions containing over 300 calories, while a smaller commercial item like McDonald's baked apple pie may have around 230 calories. This wide range means understanding the specific type and size is key to knowing how many calories are in an apple pastry.