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Tag: Apple varieties nutrition

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Are Pink Lady apples the healthiest option?

4 min read
While no single fruit can be crowned the absolute 'healthiest,' Pink Lady apples are often highlighted for their high flavonoid content. This crisp, sweet-tart fruit is packed with antioxidants, which can help combat oxidative stress and inflammation in the body. However, comparing Pink Lady apples to other apple varieties reveals a more nuanced picture of their overall nutritional benefits.