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Tag: Apple walnut salad

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What are the Health Benefits of Apple Walnut Salad?

4 min read
According to a study involving over 38,000 people, those who ate more than one apple a day were significantly less likely to develop Type 2 diabetes. This simple, delicious pairing of crunchy apples and nutty walnuts offers numerous health benefits, making an apple walnut salad a smart addition to any diet.