Tag: Apple water content

Apples are famously high in moisture, with most varieties consisting of approximately 85-86% water. This significant water content is the secret behind an apple's satisfying crunch and plays a key role in its nutritional value.

An average apple is composed of approximately 85% water, making it a refreshing and hydrating fruit. Beyond its high water content, the rest of an apple's mass is primarily composed of carbohydrates, with a small but significant amount of dietary fiber, vitamins, and other beneficial compounds.