Does Apple Stop You From Feeling Sick?
                                
                                
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                                    4 min read                                
                            
                                A 2021 study on pregnant individuals found that apples are one of the most well-tolerated foods during morning sickness, proving easier to eat than crackers and bread for participants. This suggests that for many people, apples and their derivatives can indeed be a gentle, soothing option when feeling unwell.