Is applesauce ok for stomach viruses? A Guide to Soothing Your Gut
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4 min read
Viral gastroenteritis, commonly known as the stomach flu, affects millions of people each year. It can leave your digestive system inflamed and unable to tolerate many foods. When solid foods are reintroduced, the question often arises: **Is applesauce ok for stomach viruses?** The answer is yes, unsweetened applesauce is considered a gentle and beneficial food to eat during recovery.
