Does Apple increase LDL? Separating Myth from Fact for Your Nutrition Diet
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3 min read
According to the CDC, nearly 94 million U.S. adults have high cholesterol. For those managing their levels, dietary choices are critical, and a common question is: **Does Apple increase LDL**? Contrary to this concern, research suggests that eating whole apples is actually linked to lower, not higher, LDL cholesterol.
