Tag: Approved

Many common steak sauces are loaded with sugar, soy, and other non-compliant ingredients, making them off-limits during a Whole30 program. Navigating the condiment aisle can be tricky, but finding a delicious, compliant sauce is completely possible with the right knowledge. You can find excellent ready-made options or easily create your own flavorful sauces at home.

According to Whole30 guidelines, many non-dairy milks, including coconut milk, are permissible on the program, but only if they contain compliant ingredients. Navigating product labels is essential for anyone on the program to determine which coconut milk is Whole30 approved and free from prohibited additives or sweeteners.