What foods are allowed on the hCG protocol diet?
                                
                                
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                                    3 min read                                
                            
                                The hCG diet, a very low-calorie diet, typically restricts daily intake to between 500 and 800 calories. Navigating this regimen requires a clear understanding of what foods are allowed on the hCG protocol diet to avoid consuming non-compliant items that could derail progress.