Tag: Apricot allergy

While apricots are a nutritious and delicious fruit for most people, they can pose significant health risks for certain individuals. It is important to know who should not eat apricots to avoid severe allergic reactions, digestive distress, and the potential for life-threatening cyanide poisoning from kernels.

The European Food Safety Authority has warned that consuming more than a few apricot kernels daily can lead to cyanide poisoning due to the compound amygdalin. While the fruit flesh is safe and nutritious, it is important to know when to avoid apricots, particularly for those with specific health conditions or sensitivities. This guide details key situations where caution is advised to ensure your well-being.