What Are the Benefits of Eating Apricot Almonds, and Are They Safe?
•
4 min read
Apricot kernels, sometimes colloquially referred to as apricot almonds due to their resemblance, contain amygdalin, a compound that can release toxic cyanide when consumed. While some claim health benefits, experts warn that eating raw kernels poses serious health risks, including fatal cyanide poisoning.
